WORKSHOP - Appearance and Presentation

Transform your business image with style expert Manon Davies, House of Colour. View Manon's Biography

When you look and feel great about yourself, you are more confident and more
successful in all aspects of your life.

What you wear is important. Learn the language of clothes appropriate to your business and environment. If you look good and feel confident you will project a strong business brand and identity.

During the workshop you will understand the psychology of dress, and that colours and image do make an impact.

For more information and to reserve your place for this event, please contact Jo Braham at Caerphilly Business Forum

t: 01443 866215
e: BRAHAJ@CAERPHILLY.GOV.UK
w: www.cbforum.co.uk

WORKSHOP - STRESS MANAGEMENT

Our belief is that individuals have the ability to change the way they think and behave at work. Through training and coaching we will help people bring positive change into the workplace in relation to their well being and to the quality of their working lives.

When we are stressed we think we are being controlled by something else. We relinquish our powers and give them over to the job, to the boss, to the deadline, to the work load. You can control stress it doesn't control you.

For more information and to reserve your place for this event, please contact Claire Staley at The Pembrokeshire Business Initiative.

t: 01646 695300
e: cstaley@pbi.org.uk
w: pbi.org.uk

WORKSHOP AND EVENT - Get the most from networking

A practical and interactive session that increases your confidence and improves invaluable networking skills.

Speaking about ourselves and our business with confidence in a way that engages and interests the listener is one of the most important aspects of networking. Creating the right impression in the first 10 seconds of a meeting is essential, this is when we make most of our decisions and form long lasting impressions about the person we are talking to.

During the workshop you will:

• Increase your awareness of the power of listening behind effective communication
• Improve confidence and self-esteem when communicating
• Cultivate these skills in a series of mini-meetings

Working in partners, part of the workshop will be given to thinking about your 2 minute “elevator pitch” . The result of this will be put into practice during a series of mini-meetings where you will meet numerous people on a one to one basis.

For more information and to reserve your place for this event, please contact Kathryn Bradbury at PLANED working in conjunction with Community Businesses and Organisations.

t: 01834 862113
e: kathrynb@planed.org.uk
w: www.planed.org.uk

WORKSHOP AND EVENT - Get the most from networking

A practical and interactive session that increases your confidence and improves invaluable networking skills.

Speaking about ourselves and our business with confidence in a way that engages and interests the listener is one of the most important aspects of networking. Creating the right impression in the first 10 seconds of a meeting is essential, this is when we make most of our decisions and form long lasting impressions about the person we are talking to.

During the workshop you will:

• Increase your awareness of the power of listening behind effective communication
• Improve confidence and self-esteem when communicating
• Cultivate these skills in a series of mini-meetings

Working in partners, part of the workshop will be given to thinking about your 2 minute “elevator pitch” . The result of this will be put into practice during a series of mini-meetings where you will meet numerous people on a one to one basis.

For more information and to reserve your place for this event, please contact Agnieszka Antczak Barnardos

t: 02920 493 387
e: agnieszka.antczak@barnardos.org.uk
w: www.barnardos.org.uk

WORKSHOP - Public Speaking

Standing up in front of 5, 10 or 100 people and talking about your business can be terrifying for even the most enthusiastic of entrepreneurs. However, public speaking is often part of running a business and can contribute hugely to its success. By the end of this workshop you will know some techniques for becoming a good presenter and speak more confidently in front of an audience.

During the workshop you will: Learn a number of simple NLP techniques to help you relax when under pressure, Have access to controlling your fears by using the fight or flight model, Practice some techniques using tone, pacing, language and posture, Practice simple presentations.

For more information and to reserve your place for this event, please contact Jo Braham at Caerphilly Business Forum

t: 01443 866215
e: BRAHAJ@CAERPHILLY.GOV.UK
w: www.cbforum.co.uk